services
I believe we are whole and complex. Honoring these, I use holistic and integral coaching to weave together multiple approaches, rather than relying on any single modality. We can look to our bodies for this wisdom. Our limbs must work in concert with our hips, our spines, in order to support our getting around. I approach coaching much the same way. Together, we attend to what’s happening internally, how it shows up in your relationships, and how your environment can better support the changes you’re making.
I offer a variety of services and packages to support your growth. If your needs are not reflected, please contact me directly or fill out an advanced service request.
Services
3 month Holistic Healing Journey
This offering provides a spacious container for tending to more complex and enduring questions—those that benefit from time, attention, and care.
Across three months, we meet for six individual 60-minute sessions. Rather than rushing toward solutions, we allow the work to unfold, attending to your inner landscape, relational patterns, and the spaces you inhabit.
Clients often emerge from this three month container feeling clarity around a major life goal or transition, where to take the next steps, and a sense of empowerment in taking them.
You’ll also receive gentle support between sessions via email, offering continuity as insights integrate into your daily life.
Prices are sliding scale and start at $500
Individual Session
One session of holistic coaching, held for a discrete challenge, question, or moment of reflection. Together, we’ll explore what matters most to you, uncover new perspectives, and leave you with insights or next steps that feel grounded and actionable.
Ideal for anyone seeking support in a specific area without committing to an extended coaching container.
Clients often leave with an increased sense of clarity, next steps, and feeling calm.
Prices are sliding scale and start at $100 per hour
Couples & Group Coaching
One 90-minute session designed for couples, families, friends, or roommates who are navigating a shared question, challenge, or pattern.
Together, we explore what’s happening in your relationships, notice patterns that show up, and practice small shifts that support clearer connection and understanding. The focus is on insight, presence, and gentle guidance—rather than solving or fixing. Couples often leave feeling heard and understanding their partner’s perspective with more clarity and compassion.
Prices are sliding scale and start at $200 per hour
Advanced Services
Sometimes our needs just don’t fit into neat boxes! I also offer specialized retreats, rituals, workshops, or ceremonies to support your transformation. Please reach out with a bit more information.
I am happy to support events in-person in Colorado’s Front Range or remotely via video conference.
